Am I eating too many carbs?

Forums Member Forums Genera Nutrition/Diet Questions Am I eating too many carbs?

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    kris
    Keymaster

    It is not likely that you are eating too many carbohydrates while following this program. The only time you would be consuming too much carbohydrate is if you are deviating by eating desserts, candies, or eating heavy plates of pastas or lots of bread.

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