How To Prepare
1. In a large nonstick pan or soup pot, brown ground beef, onions and garlic until ground beef is no longer pink.
2. To make in the crock-pot: add the cooked beef, broth, tomatoes, pasta sauce, zucchini, red bell pepper, Worcestershire sauce and steak seasoning. Cover and cook in crock pot 6 hours on low and 3 hours on high heat.
3. Stir in cooked macaroni and spinach. Cover and continue to cook for 15 minutes until heated.
4, To make on the stove top: add the cooked beef, broth, tomatoes, pasta sauce, zucchini, red bell pepper, Worcestershire sauce and steak seasoning. Bring to a boil. Turn down to a simmer, cover and simmer for 35 minutes. Stir in cooked pasta and spinach. Cover and heat for 5 minutes.
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Ingredients
- 1 pound extra lean ground beef or ground turkey, see shopping tip
- 1½ cups onions
- 2 cloves garlic, minced
- 1 (14.5 oz) can No salt added beef broth
- 1 (26.46) ounce can no salt added chopped tomatoes
- 1 (26 oz) jar no salt added pasta sauce
- 2 cups zucchini
- 1 cup red bell pepper, chopped
- 1½ tablespoons Reduced sodium Worcestershire sauce
- 1½ teaspoons no salt added steak seasoning
- 3 cups cooked brown rice pasta
- 2 cups fresh spinach, packed
- black pepper to taste
Ingredients
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