Can I eat candy?

Forums Member Forums Genera Nutrition/Diet Questions Can I eat candy?

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    kris
    Keymaster

    Candy has absolutely no value to the body unless you are severe symptoms of hypoglycemia (low blood sugar). If you are hypoglycemic and experiencing acute low blood sugar, then candy is a friend. Other than that, it can cause problems with your blood sugar levels, cause obesity, and play havoc with your skin.

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