Exercise – #1 Doctor Recommended Weight Loss Program

This forum has 29 topics, and was last updated 2 years, 3 months ago by Louella Beckman.

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- Best Eating Tips For Rapid Weight Loss: Lose 10 Lbs In A Couple Of Weeks!
  Started by: Louella Beckman
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- 1
- 2 years, 3 months ago
  Louella Beckman
- How do I find a good personal trainer?
  Started by: kris
- 1
- 1
- 7 years, 7 months ago
  kris
- What if I can't do cardio?
  Started by: kris
- 1
- 1
- 7 years, 7 months ago
  kris
- Why do we do cardio?
  Started by: kris
- 1
- 1
- 7 years, 7 months ago
  kris
- Can I/What if I do a few 20 minute sessions of cardio?
  Started by: kris
- 1
- 1
- 7 years, 7 months ago
  kris
- How long should I do cardio/How long should my cardio workouts be?
  Started by: kris
- 1
- 1
- 7 years, 7 months ago
  kris
- Why can't I do more then a two hours of cardio a day.
  Started by: kris
- 1
- 1
- 7 years, 7 months ago
  kris
- How much cardio can I do in a day?
  Started by: kris
- 1
- 1
- 7 years, 7 months ago
  kris
- How do I monitor/measure my heart rate?
  Started by: kris
- 1
- 1
- 7 years, 7 months ago
  kris
- How can I burn more fat during my cardio?
  Started by: kris
- 1
- 1
- 7 years, 7 months ago
  kris
- What if I want to stretch or do yoga in addition to the cardio exercise?
  Started by: kris
- 1
- 1
- 7 years, 7 months ago
  kris
- What if I want to work out for more then two hours per day?
  Started by: kris
- 1
- 1
- 7 years, 7 months ago
  kris
- How high can I put the incline on my treadmill or eliptical?
  Started by: kris
- 1
- 1
- 7 years, 7 months ago
  kris
- What kind of treadmill should I buy?
  Started by: kris
- 1
- 1
- 7 years, 7 months ago
  kris
- What if I want to work harder during my cardio?
  Started by: kris
- 1
- 1
- 7 years, 7 months ago
  kris

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