Can I drink Soy Milk?

› Forums › Member Forums › Genera Nutrition/Diet Questions › Can I drink Soy Milk?

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  • April 7, 2017 at 6:13 pm #2163
    kris
    Keymaster

    Soy Milk can contain high amounts of sugar but even the no sugar added soy products have an estrogenic effect on human bodies which, in excess, can promote weight gain and water retention.

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