Can I eat canned tuna or chicken?

› Forums › Member Forums › Genera Nutrition/Diet Questions › Can I eat canned tuna or chicken?

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  • April 2, 2017 at 10:57 pm #1854
    kris
    Keymaster

    Yes, these are okay for a protein source. However, try to select the brands with the lowest sodium as some can be quite high. Preferably 100 mgs or less per serving.

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