Colitis

[kris]

Colitis is an inflammation of the colon and can be severe enough that the person suffering from it, may have to wear a colostomy bag. There are many ways in which you can change the diet so that the inflammation is lessened and even eliminated. Always steam your vegetables. Don’t eat apples with the skin on them. In fact, baking them without the skin is very helpful. The proteins you ingest should be things like steamed fish, or some other light form of protein such as soft boiled eggs. Everyone is different and your doctor should be involved in helping you with a diet to alleviate or eliminate many of the symptoms.

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