Foot Chart: The Advantages of Reflexology

[Darwin Luther]

The first benefit of Reflexology should be evident. Reflexology is a proven therapeutic treatment for a wide range of ailments. A scientific review of its physiological mechanisms is being conducted. The results of this scientific review are definitive proof positive that Reflexology does indeed cure disease. In fact, there have been many cases where patients suffering from terminal illnesses have been cured after receiving Reflexology therapy.

Reflexology’s second benefit is its ability to be utilized by traditional healers to treat various ailments. Vatsyayana was an Indian Ayurvedic physician, was the first to practice Reflexology. Vatsyayana created a specific form of Reflexology that involved applying pressure to trigger points on the hands and feet of his patients in the belief that this would aid sufferers with various ailments or symptoms. His students were awed by this and since then, the practice of Reflexology has spread throughout India, China, Japan and Europe and now has its own fan club.

The third benefit of reflexology is its ability to alleviate pain. It is well-known that various types of pain could be triggered by different parts of the body, depending on the health of one’s feet. For example the soles and the toes of your feet can be sensitive to high pressure. However the ankles and toes are more prone to pressure. The patient can alleviate the discomfort by applying pressure to these areas of the foot.

The fourth benefit of Reflexology is its capacity to increase overall blood circulation throughout the body. Reflexology’s use to massage foot pressure points enhances the efficiency of the capillary system which circulates blood throughout the body. This facilitates the flow of oxygen-rich blood and fresh blood to all organs of the body. In turn the immune system gets strengthened and its function enhanced as well.

Five of the benefits of reflexology are the reduction of fatigue and stress. Stress can cause a variety of negative effects on the body including high blood pressure, anxiety depression, fatigue and stress. This can also lead to a decrease in immunity against certain diseases. Because the things we leave behind are difficult to forget, it is important to take care of yourself and not let anyone else take care. Thus, by means of massages on our feet, we are able to diminish the effects of fatigue and stress.

The sixth benefit of reflexology is the improvement in health that is related to other meridian systems. Some studies indicate that foot pressure points function as energy pathways in the body. They become more efficient when they are stimulated. In turn, this causes the flow of blood in a natural way. This results in the curing of the internal organs of the body, allowing them to work in a more efficient manner.

The seventh merit of Reflexology is its use as a form of effective treatment for a variety of medical ailments. For example it has been used for the treatment of some conditions that cause pain such as sciatica joint pain, headaches and backache. These conditions are often caused by circulatory issues. However, with the help of Reflexology these issues can be addressed. So, it can be concluded that Reflexology can be utilized as an effective healing method.

The eight benefits of reflexology include the improvement of overall well-being. Massages for feet can aid in relaxation and relieving stress. This improves immunity and reduces the chance of developing stress-related illnesses. The immune system is also strengthened by increased blood circulation and lymph flow to the legs. This is why these are the primary benefits of reflexology, which one could consider as the most important advantages of a foot chart with reflexology.

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