Why do you advocate that I eat large amounts of diuretic vegetables (Asparagus,

[kris]

Stored body fat is made up of a tiny little sugar molecule surrounded by a bunch of hydrogen and carbon molecules. Remember, fat is fuel-stored fuel. It’s actually the sugar that is being stored in the fat molecule. Your body cannot store sugar in the body without encasing it first or it would be dangerous like keeping gasoline inside the car with you. If you’ll remember, water is made up of hydrogen and oxygen molecules. Specifically H2O. Therefore, when the body releases the sugar from the H and the O, the H’s and O’s combine to make H2O and you eliminate the byproduct of stored fat metabolism by excreting water.

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