kris Profile Topics Started Replies Created Engagements Favorites Search topics: Topics Engaged In Viewing 15 topics - 106 through 120 (of 168 total) ← 1 2 3 … 7 8 9 10 11 12 → Topic Voices Posts Last Post How much cardio can I do in a day? Started by: kris in: Exercise 1 1 7 years, 7 months ago kris How do I monitor/measure my heart rate? Started by: kris in: Exercise 1 1 7 years, 7 months ago kris How can I burn more fat during my cardio? Started by: kris in: Exercise 1 1 7 years, 7 months ago kris What if I want to stretch or do yoga in addition to the cardio exercise? Started by: kris in: Exercise 1 1 7 years, 7 months ago kris What if I want to work out for more then two hours per day? Started by: kris in: Exercise 1 1 7 years, 7 months ago kris How high can I put the incline on my treadmill or eliptical? Started by: kris in: Exercise 1 1 7 years, 7 months ago kris What kind of treadmill should I buy? Started by: kris in: Exercise 1 1 7 years, 7 months ago kris What if I want to work harder during my cardio? Started by: kris in: Exercise 1 1 7 years, 7 months ago kris What if I want to hike? Started by: kris in: Exercise 1 1 7 years, 7 months ago kris What if I want to walk outside? Started by: kris in: Exercise 1 1 7 years, 7 months ago kris Can I have peanut butter? Started by: kris in: Genera Nutrition/Diet Questions 1 1 7 years, 7 months ago kris Why can't I have Alcohol. Started by: kris in: Genera Nutrition/Diet Questions 1 1 7 years, 7 months ago kris Why can't I have bread? Started by: kris in: Genera Nutrition/Diet Questions 1 1 7 years, 7 months ago kris Why is there no dairy on this plan? Started by: kris in: Genera Nutrition/Diet Questions 1 1 7 years, 7 months ago kris Why can't I have cheese? Started by: kris in: Genera Nutrition/Diet Questions 1 1 7 years, 7 months ago kris Viewing 15 topics - 106 through 120 (of 168 total) ← 1 2 3 … 7 8 9 10 11 12 →