How To Prepare
Trim any fat from pork. Cut lengthwise almost but not all the way through; open like book.
In large shallow dish, combine mustard, vegetable oil, vinegar, maple syrup, sesame oil, pepper and garlic; remove 2 tbsp (25 mL) of the marinade and set aside. Place pork in remaining marinade, turning to coat; let stand for 10 minutes. (Make-ahead: Cover and refrigerate for up to 4 hours.)
Place on greased grill over medium-high heat; close lid and grill, turning once and brushing with reserved marinade, until juices run clear when pork is pierced and just a hint of pink remains inside, about 10 minutes. Transfer to cutting board; tent with foil and let stand for 5 minutes before serving.
Servings |
|
- 1 pork tenderloin, about 1 lb/500 g
- 3 tbsp (45 mL) grainy mustard
- 1 tbsp (15 mL) vegetable oil
- 1 tbsp (15 mL) rice vinegar
- 1/4 cup (10 mL) sugar free maple syrup
- 2 tsp (10 mL) sesame oil
- 1/4 tsp (1 mL) pepper
- 2 minced cloves of garlic
Ingredients
|
|