How To Prepare
Rub the chicken with olive oil. Add Cajun seasoning and toss until chicken is fully coated. Spread the chicken out on cookie sheets with at least an inch between pieces. Bake in the center of a preheated 400 degree (F) oven for about 50 minutes (40 minutes for wings). The skin should be golden and crispy, and the juices should run clear.
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Ingredients
- 1 lbs chicken breasts
- 2 Tbl olive oil
- 1/4 cup Cajun seasoning (Mrs. Dash Extra Spicy, Mrs. Dash Caribbean Citrus or homemade)
- 1 Tbl Garlic powder
- 1 tsp black pepper
- 1 1/2 tsp onion powder
- 1 tsp Cayenne pepper
- 1 1/2 tsp dried oregano
- 1 tsp dried thyme
Ingredients
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