Name: Three Sisters Soup
Ingredients: 6 cups no salt added chicken stock or vegetable stock; 1 16-ounce can no salt added kidney beans, drained and rinsed; 1 small onion, chopped; 1 celery rib, chopped; 1 15-ounce can cooked pumpkin (Tip: Be careful, don’t get pumpkin pie filling!); 5 fresh sage leaves, chopped (or ½ teaspoon dried); ½ tsp curry powder

How To Prepare
Bring chicken stock to a slow boil.
Add beans, onion and celery. Boil for 10 minutes.
Add sage leaves, curry and pumpkin and simmer on medium-low heat for 20 minutes.

Three Sisters Soup

Servings

Ingredients

6 cups no salt added chicken stock or vegetable stock
1 16-ounce can no salt added kidney beans, drained and rinsed
1 small onion, chopped
1 celery rib, chopped
1 15-ounce can cooked pumpkin (Tip: Be careful, don’t get pumpkin pie filling!)
5 fresh sage leaves, chopped (or ½ teaspoon dried)
½ tsp curry powder

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