How To Prepare
1.
Heat oven to 350 degrees F. Coat a 8-1/2 x 4-1/2 x 2-5/8-inch loaf pan with nonstick cooking spray.
2.
In a large bowl, stir together 1/3 cup of the ketchup, egg whites, Worcestershire sauce, horseradish, and pepper. Add ground beef, ground turkey, onion, green pepper, oats, parsley and garlic. Mix gently with clean hands.
3.
Spoon and pat mixture into prepared pan. Spread remaining 3 tablespoons of ketchup over top of meat mixture.
4.
Bake at 350 degrees F for 1 hour or until internal temperature registers 160 degrees F on an instant-read thermometer.
5.
Allow to stand 15 minutes before serving.
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Ingredients
- 1/3 tablespoon no salt added ketchup
- 2 eggs with yolks removed
- 2 tablespoons Reduced sodium Worcestershire sauce
- 2 tablespoons prepared horseradish
- 1/2 teaspoon black pepper
- 1/2 pound extra-lean ground beef
- 1/2 pound 93%-lean ground turkey
- 1/2 cup finely diced onion
- 1/2 cup finely diced green pepper
- 1/2 cup old-fashioned oats (not quick-cook)
- 1/4 cup chopped Italian parsley
- 2 cloves garlic, finely chopped
Ingredients
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