Name: Chicken and Leek Soup
Ingredients: 2 tsp olive oil; 1 cup finely chopped sweet onion; 2 medium leeks, white and light green parts only, halved lengthwise then sliced; 1 medium carrot, halved lengthwise and sliced; 1 celery stalk, sliced; 8 ounce pack of sliced cremini mushrooms; 2 tsp fresh thyme; 1 tbsp chopped fresh parsley; 1 pound diced cooked skinless chicken breast; 6 cups no salt added chicken broth; 2 cups water

Cauliflower Puree with Thyme

Servings

Ingredients

1 head cauliflower cut into 1/2-inch pieces
1 cup no sodium added chicken broth
1 teaspoon fresh thyme
1 teaspoon fresh ground pepper
3 Tablespoons unsweetened cashew milk
2 Tablespoons Mrs. Dash No Salt Seasoning

Servings

Ingredients

1 head cauliflower cut into 1/2-inch pieces
1 cup no sodium added chicken broth
1 teaspoon fresh thyme
1 teaspoon fresh ground pepper
3 Tablespoons unsweetened cashew milk
2 Tablespoons Mrs. Dash No Salt Seasoning

Instructions

In a large pot, bring the chicken broth and Mrs. Dash Seasoning to a boil. Add the cauliflower; bring back to a boil. Cover, reduce the heat to low and steam for 20 minutes, or until cauliflower is very tender. Use a slotted spoon to transfer the cauliflower to a food processor. Add 3 tablespoons of chicken broth from the pot, along with the unsweetened cashew or rice milk. Process until smooth. Taste and adjust seasoning with freshly ground pepper. Add thyme and process until just combined.

Recipe Notes

www.onceuponachef.com Cauliflower Puree with Thyme

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