Ingredient: no salt added seasoning of choice

Grilled Chicken Salsbury

How To Prepare
Season the chicken on both sides with seasoning; grill and keep warm. Meanwhile, sauté the mushrooms and garlic, in a lightly coated very large skillet, until tender and most of the liquid has evaporated. Add the spinach to the mushrooms and cook just until wilted. The skillet will be very full, but the spinach will quickly cook down. Be sure to stir up the mushrooms from the bottom of the pan. Season to taste with additional seasoning. Serve the spinach-mushroom mixture over the chicken.

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 Grilled Chicken Salsbury
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Oatmeal-Crusted Chicken Tenders

How To Prepare
Preheat oven to 450°.
Place oats in a food processor, and process for 20 seconds or until coarsely ground. Add thyme, seasoning, and pepper. Pulse to combine, and place in a shallow bowl.
Place each chicken breast tender between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet. Coat both sides of tenders with cooking spray; dredge tenders in oat mixture. Place tenders on a baking sheet coated with cooking spray. Bake at 450° for 15 minutes or until browned.

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 Oatmeal-Crusted Chicken Tenders
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