Name: Grilled Chicken with Mustard
Ingredients: 1 tablespoon low sodium mustard; 1 teaspoon whole-grain Dijon mustard, divided; 1 tablespoon olive oil; 1 teaspoon chopped fresh rosemary; 1/4 teaspoon black pepper; 4 (4-ounce) skinless, boneless chicken breast halves; Cooking spray; Rosemary sprigs (optional)

How To Prepare
1. Prepare grill.
2. Combine 1 teaspoon mustard, oil, and next ingredients in a small bowl; brush evenly over chicken. Place chicken on grill rack coated with cooking spray; grill 6 minutes on each side or until done.

Grilled Chicken with Mustard

Servings

Ingredients

1 tablespoon low sodium mustard
1 teaspoon whole-grain Dijon mustard, divided
1 tablespoon olive oil
1 teaspoon chopped fresh rosemary
1/4 teaspoon black pepper
4 (4-ounce) skinless, boneless chicken breast halves
Cooking spray
Rosemary sprigs (optional)

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