How To Prepare
In a shallow bowl, mix the flour and pepper. Lightly coat the round steak pieces in the flour mixture.
Heat the oil in a skillet over medium heat, and saute the celery, onion, and carrots about 5 minutes, until tender. Remove from heat, and set aside. Mix in the round steak pieces, and cook until lightly browned.
Place the vegetables and steak in a slow cooker. Mix in the tomatoes with juice, Worcestershire sauce, and syrup.
Cover, and cook 8 to 10 hours on Low, until the round steak is very tender.
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Ingredients
- 1/4 cup potato flour
- pepper to taste
- !6 oz (1 pound) round steak, cut into small pieces
- 3 tablespoons vegetable oil
- 3 stalks celery, chopped
- 1 onion, chopped
- 3 carrots, shredded
- 2 (14.5 ounce) cans no salt added diced tomatoes with juice
- 1 tablespoon Reduced sodium Worcestershire sauce
- 2 tablespoons sugar free maple syrup, or to taste
Ingredients
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