Middle Eastern Lamb Stew
Ingredients
1
pound
boneless lamb stew meat, (shoulder cut)
1
tablespoon
olive oil, or canola oil
3
teaspoons
ground cumin
1
tablespoon
ground coriander
1/4
teaspoon
Cayenne pepper
Freshly ground pepper, to taste
1
large or 2 medium onions, chopped
1
28-ounce
can no salt added diced tomatoes
3/4
cup
no salt added chicken broth
4
cloves garlic, minced
1
15- or 19-ounce
can no salt added chickpeas, rinsed
6
ounces
baby spinach