Mushroom Wild Rice Frittata
Ingredients
WILD RICE
2
cups
water
1/2
cup
wild rice (see Note), rinsed
FRITTATA
5
large egg whites
2
tablespoons
chopped fresh parsley
1/2
teaspoon
freshly ground pepper, divided
1/4
teaspoon
ground nutmeg
2
teaspoons
extra-virgin olive oil
1
cup
chopped red onion
1
tablespoon
minced fresh rosemary or 1 teaspoon dried
1
pound
mixed mushrooms (cremini, white button, shiitake), sliced