Oven-Fried Fish Chips
Ingredients
Canola or olive oil cooking spray
1 1/2
pounds
russet potatoes, scrubbed and cut into 1/4-inch-thick wedges
4
teaspoons
canola oil
1 1/2
teaspoons
Mrs. Dash Extra Spicy and Carribean Citrus Seasoning
Blend, divided
1/4
cup
potato flour
2
large
eggs whites
beaten
16
oz
(1 pound) cod (see Cooking Tips) or haddock
dcut into 4 portions